CHOLESTEROL MANAGMENT

Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs but what happens if it comes high or goes low beyond normal. High cholesterol can limit blood flow, increasing the risk of a heart attack or stroke. It's detected by a blood test. High cholesterol has no symptoms. Evidence strongly indicates that high cholesterol can increase the risk of:
narrowing of the arteries (atherosclerosis)
heart attack
stroke
transient ischaemic attack (TIA) – often known as a "mini stroke"
peripheral arterial disease (PAD)

A high blood cholesterol level increases your risk of coronary artery disease. Lower cholesterol is usually better, but in rare cases having a very low level of low-density lipoprotein (LDL, or "bad") cholesterol or a very low total cholesterol level has been associated with some health problems. Although the risks are rare, very low levels of LDL cholesterol may be associated with an increased risk of:

Cancer
Hemorrhagic stroke
Depression
Anxiety
Preterm birth and low birth weight if your cholesterol is low while you're pregnant.

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